Hi, I gave birth 2 weeks ago and have been struggling with what seems to be a low breast milk supply. Breastfeeding has been more challenging than I anticipated, and I'm feeling a bit lost.
I've tried various methods to increase my milk production, like staying hydrated, having skin-to-skin contact with my baby, and even incorporating lactation-friendly foods into my diet. Despite my efforts, it doesn't seem to be enough, and I'm starting to worry.
Has anyone else faced a similar situation? If so, could you please share any advice or tips that helped you boost your milk supply?
Try to pump more often, it worked for me eventually